Welcome

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I'm Caroline, founder of Equinox Psychotherapies.

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For over 10 years I've worked as a therapist, trainer, supervisor and trauma informed consultant, supporting individuals, teams and organisations to better understand the impact of trauma, relationships and lived experience.

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Alongside my private therapy practice, I provide trauma-informed training, reflective practice, clinical supervision and consultancy for schools, charities, health and social care services, and other organisations committed to creating safer, more relational ways of working.

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At the heart of all my work is a belief that people thrive when they feel understood, connected and supported. Whether I'm sitting alongside an individual in therapy, facilitating reflective practice with a team, or helping an organisation embed trauma-informed approaches, my aim is to create spaces where curiosity, reflection and meaningful change can happen.

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I know that reaching out for support can feel like a significant step, whether for yourself, your team or your organisation. If you'd like to explore how we might work together, I offer a free 20-minute introductory conversation and I'd love to hear from you.