When we can't process painful experiences and traumas we push them away. But they have to go somewhere. Many years ago, when I first...

It's a word that is being used more and more, and there are a lot of hash tags like #traumainformed #healingfromtrauma #traumarecovery...

Dramatherapy is a form of psychotherapy – an expansive term which covers all therapies that use psychological methods to treat emotional...