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The Soul Cupboard
When we can't process painful experiences and traumas we push them away. But they have to go somewhere. Many years ago, when I first...

Equinox Psychotherapies
Oct 1, 20223 min read


"Everyone's Talking About Trauma...(but I'm not really sure what it means?)"
It's a word that is being used more and more, and there are a lot of hash tags like #traumainformed #healingfromtrauma #traumarecovery...

Equinox Psychotherapies
Aug 25, 20225 min read


Creative Psychotherapy? Dramatherapy? What's that?
Dramatherapy is a form of psychotherapy – an expansive term which covers all therapies that use psychological methods to treat emotional...

Equinox Psychotherapies
Apr 2, 20222 min read
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