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Equinox Psychotherapies
Oct 1, 20223 min read
The Soul Cupboard
When we can't process painful experiences and traumas we push them away. But they have to go somewhere. Many years ago, when I first...


Equinox Psychotherapies
Aug 25, 20225 min read
"Everyone's Talking About Trauma...(but I'm not really sure what it means?)"
It's a word that is being used more and more, and there are a lot of hash tags like #traumainformed #healingfromtrauma #traumarecovery...


Equinox Psychotherapies
Apr 2, 20222 min read
Creative Psychotherapy? Dramatherapy? What's that?
Dramatherapy is a form of psychotherapy – an expansive term which covers all therapies that use psychological methods to treat emotional...
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